YogaNOMA
Your Space to Be
If you seek an opportunity to unwind, recharge, and bond with individuals who share your interests... here is
"Your space to be"
Join us in September for
Yoga Retreat
in Tuscany
5 nights / 6 Days
September 23rd - 28th, 2024
Your home between the hills
a retreat center made for peace
The Retreat Center is located in Tuscany's Maremma, a region with rolling hills, greens, the sea, and Saturnia's thermal baths. The venue includes 40 hectares of land for outdoor activities, an olive grove for oil production, and an organic vegetable garden and orchard.
Here's what you can expect to find:
A fully equipped yoga room
A 200 square meter lawn surrounded by olive trees for outdoor activities
40 hectares of woods and hills for leisurely walks
Organic and vegetarian cuisine
Exclusive use of the facility
how to get to the center
Address
Centro Il Risveglio
Grosseto, Provincial Road 159 (Scansanese) n. 98/99
Scansano, Località Preselle, Italy
By plane:
Rome Fiumicino, there is a train to the central station and then a direct train to Grosseto. **
**It is possible to organize group transport with a Van from/to the airport for an extra small fee.
Daily Agenda & Activities
Your typical day
- Morning active yoga practice
- Breakfast (organic vegetarian buffet), coffee & tea together
- Downtime to treat yourself / Exploration or activity (see activity list below)
- Lunch together
- Evening gentle yoga practice / mindful movement session
- Dinner (organic vegetarian buffet) together
- Downtime/ community time
Things to explore on your own
- Walks in nature around the retreat center
- Chill out at the poolside
- Reading a book under olive trees
- Meditation
- Journaling
- Digital Detox
- Gua sha or Kobido facial massage (extra cost)
- and more...
If you want more...
Local Natural Cosmetic Workshop
Cost: free
Join Irene, the host of the retreat center, for a complimentary workshop on natural cosmetics. Discover the secrets behind their production, learn to identify your skin type, and understand the best ingredients for you.
Beach & Village walk in
Castiglione della Pescaia
Cost: free
Take a stroll along the beach and through the village of Castiglione della Pescaia. This picturesque town boasts an ancient fortress that gazes over the azure waters of the Tyrrhenian Sea, surrounded by enchanting forest, making it one of the most visually stunning coastal towns in Tuscany.
Visit to Terme di Saturnia
Cost: €70 (Optional)
Terme di Saturnia is a renowned thermal spa in southern Tuscany. The spring water, reaching approximately 37℃, has naturally created pools on the travertine rocks. It is believed that this water possesses healing properties for ailments such as acne and tonsillitis.
Guided Trekking & Picnic in winery
Cost: €70 (Optional)
Discover the history and secrets of Val delle Rose Winery while exploring its vineyards. You will walk through panoramic views and stop for a picnic under a cork tree with wine tastings. Enjoy the beauty of the surroundings and learn about the winemaking process firsthand.
Meals
Gift from the land
The meals are based on organic, seasonal, and 0 km ingredients.
The retreat center has always used fresh fruit and vegetables, freshly ground einkorn flour, and in general wholemeal flour.
The dishes range from Tuscan and Maremma regional traditions to Ayurvedic and spicy cuisine.
The meals will be served in a buffet style, with cereals, proteins, and vegetables present at each meal to be in harmony with practices avoiding excesses of gluten, sugar, and lactose.
Rooms & Pricing
Double room
with a shared bathroom
(Sharing one bathroom between two double rooms)
Early Bird Price €950 (Until May 5th)
Regular Price €1150
Save money by sharing a room with others
1 bed left
Double room
with private bathroom
Early Bird Price €1100 (Until May 5th)
Regular Price €1350
Share a room with a doube bed or two single bed
5 beds left
Single room
Early Bird Price €1300 (Until May 5th)
Regular Price €1500
Enjoy your own room with a double bed
Sold OUt
***Prices are listed as 'per person'
What’s included in the yoga retreat?
- Accommodation for 5 nights stay in single or double rooms
- 1-2 daily yoga practices
- 3 full meals, snacks, and unlimited teas every day
- Yoga mat and blocks
- Bath and bed linens
- Organic skin care workshop
- A visit to Castiglione della Pescaia village and beach
- A lot of free time
- A bonus gift from us ;)
What’s NOT included?
- Your flight tickets
- Travel to and from the retreat center
Airport pick-ups from Roma Fiumicino Airport can be arranged for group members at an additional cost.
- Travel insurance
- Meals and drinks to enjoy on your own
- Optional excursions and relaxation treatment, such as a winery visit, thermal bath, or massages
Come with us!
Feeling the urge to escape the hustle and bustle of everyday life and reunite with yourself and like-minded individuals in nature?
This is a solo traveler-friendly retreat that's built just for you.
We’re excited to share this experience with you!
How to sign up?
To reserve your spot, we ask you to make a non-refundable deposit of 300€ upon submitting the registration form.
Total retreat payment due by June 15th, including the optional excursions & treatment you may choose.
*let us know if you want to arrange a payment plan (pay the divided balance every month)
Cancellation policy
- Cancellations made before June 15th will receive a full refund of the amount paid by the participant, minus the 300€ deposit.
- Cancellations made between June 16th and July 15th will receive a 50% refund of the total price paid by the participant.
- Cancellations made between July 16th and August 15th will receive a 25% refund of the total price paid by the participant.
- Cancellations made after August 16th are not eligible for a refund***.
***We understand that unforeseen circumstances may lead to event cancellations. If there is a last-minute cancellation and you or someone from the waiting list can fill the spot, we will gladly refund your payment, deducting the non-refundable 300€ deposit.
About the host
we're...YogaNOMA
YogaNOMA, founded by Rin and Francesca, is a yoga space that values community. In large studio or gym classes, practitioners often don’t get to know each other. Leveraging our teaching background, we understand the importance of forming genuine and meaningful connections with students to nurture personal growth and a cohesive yoga community.
That’s why, we place a strong emphasis on community bonding alongside yoga sessions. Our yoga retreat offers a space for people to come together, engage in yoga practice, share meals, enjoy activities, experience a warm atmosphere, and have oragnic conversations.
Message from teachers
Rin
Hey there, it's Rin! I am the instructor for yoga sessions at Brasa Belgium, LivingLei, and different yoga gatherings. Chances are, we've crossed paths on the mat. What I find most fulfilling about teaching is the connections formed through yoga, as we evolve together as a community. A retreat offers a wonderful blend of travel and shared yoga experiences and I am thrilled to deepen our connections and craft beautiful memories with all of you.
Francesca
Hi! I'm Francesca, and I love sharing the joy of yoga through playful and restoring classes. My main styles include Mindful Movement, Hatha Yoga, Vinyasa flow, Prenatal, and Yoga Nidra.
Join me in cultivating a deeper mind-body connection and tuning into a blissful state of gratitude and awareness.
Our answers to your doubts
What if I've never done yoga before?
No worries! Our classes are open level and offer a range of variations to accomodate everyone’s preferences, from beginners to more experienced practitioners.
Can I pay in installments?
To secure your spot on the retreat, we kindly request a deposit of 300€. This deposit will confirm your reservation. The remaining balance must be paid in full no later than 6 weeks before the retreat begins.
Can I come alone?
Yes, most people come by themselves and make friends when they get there! Joining with your friends or your loved ones is also an option.
Do I need to bring yoga mat?
No, you don’t need to bring your yoga mat unless you want to use yours. The retreat center is equipped for all yoga practices, therefore yoga mat will be prepared on site.
terms & Conditions
There are some things to keep in mind before joining the yoga retreat. You can download the full T&C here.
>> DOWNLOAD
